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Shadow boxing
'DAY 3: CARDIO BOXING AT HOME WORKOUT (Get Fit for The Holidays Challenge)'
15:49
May 20, 2022
'20 Minute Boxing Workout at Home | Boxercise'
24:18
May 9, 2022
'10 Minute SHADOW BOXING WORKOUT for Beginners at Home'
15:41
Apr 30, 2022
'5 Minute Muay Thai Shadow Boxing Workout At Home (Follow Along!)'
06:04
Apr 21, 2022
'30 Minute LEVEL UP Shadow Boxing HIIT Workout'
32:21
Apr 20, 2022
'Fitness Boxing Workout Routine #2 - Bryan'
02:37
Mar 21, 2022
'30-Minute Cardio Boxing Full-Body Workout (Burn Tons of Calories!)'
30:24
Feb 2, 2022
'Fitness Boxing Workout Routine #8'
03:38
Jan 30, 2022
'INTENSE 30 min Full Body Fat Burning SHADOW BOXING Workout!'
39:20
Dec 20, 2021
'BOXING TRAINING with Bad or Injured Hands | 4 TIPS'
06:05
Dec 12, 2021